It was a long & busy day, but crushed this workout.  30 lb unbelted DL PR & some solid OHP & pull-up volume.  Wiped out but feeling great!

It was a long & busy day, but crushed this workout.  30 lb unbelted DL PR & some solid OHP & pull-up volume.  Wiped out but feeling great!

I won’t beg someone to love me. I learned long ago that there is no use in hopeless pleas of trying to make someone stay. I am too good to chase someone who does not know my worth and I am too wild to keep waiting for someone who doesn’t acknowledge my value. I want to be loved unconditionally. I shouldn’t have to fight so hard for it. I do not have the time to prove to someone that I am worth it. I shouldn’t have to prove any of that; I am worth more than that.
Ming D. Liu, A Story A Day #138 (via mingdliu)
Tough but solid training days yesterday and today. Felt good to have a little more time this past week. My Fall schedule will continue to be incredibly busy, so still trying to figure out how to structure my programming around it. I know it won’t be ideal, but I also know I’ll continue to work hard and do the best I can week by week.

Tough but solid training days yesterday and today. Felt good to have a little more time this past week. My Fall schedule will continue to be incredibly busy, so still trying to figure out how to structure my programming around it. I know it won’t be ideal, but I also know I’ll continue to work hard and do the best I can week by week.